About ME
I'm Carmen - a Registered Nutrition and Dietetics Technician, who is a lover of food, cooking, and nutrition among other fun things! Helping people to realize how amazing healthy foods can taste and improve their health is a passion of mine. As a child I was always in the kitchen helping my mother to cook and this is how my passion for cooking started. Dealing with my own person health issues led me to make better food choices and creating a healthier lifestyle. These changes helped me to see how amazing the power of food and nutrition can be which is why I decided to pursue it as a career. I hope this site inspires you to incorporate positive changes in your life as well!